Started on May 8th. I was not anywhere CLOSE to perfect the first month. I need to cut back on drinking and binging. I had a much needed talk with my friends about eating better and that’s helped. At first I was weighing in at the store, but I didn’t like the variables – how much I had eaten before weighing in at 7pm, what clothes I wore. So I weigh in myself in the morning, pre-food and very nude. Here are my stats after one hugely imperfect month on Weight Watchers-
June 6th Weigh in: 175 lbs
That’s a -7.8 loss! Now if I add in workouts at least three times a week, imagine what I could accomplish.
My traps – smoking the ganj. I definitely need to stop having the munchies. Or at least keep fruits and veggies around for it.
-eating out (I was forced to due this by family for my brother’s graduation)
-BOOZE (I account for it in my points, but then I can eat less and I get hungry and I BINGE)
This passed week here were my end stats points wise-
28 points a day (down from 29 after my first 3lbs lost)
25 activity points earned (all just from the walking I do throughout the day!)
40 points over my weekly 49 splurge points. Meaning I used 114 extra points that week, 40 of which I wasn’t supposed to. And I still lost 3.6 lbs this week. WHOA. I guess it all depends on what I’m eating. Peanut butter and babaganoush goes down better than fried foods!! It’s all very inspiring, I can’t wait to see what happens when I add in workouts and actually stick to my points!